Food as medicine
A conversation with Rebecca O’Reilly about nourishing food and how it brings us back into balance
Episode 28, Season 1
Language: English
Guest: Rebecca O’Reilly
In this episode I talk to Rebecca O’Reilly a certified holistic nutritionist and naturopath about her own healing journey and the power of food. When used correctly and with a bit of guidance, it can help us get back into health and lessen the negative effects of heavy metals in our system. So how do heavy metals affect our health? And what foods can you start integrating today to feel more nourished in your body and spirit? And what does cellery juice have to do with it? Find out in this educational conversation on the Soul Nourishment Podcast.
Find the recipe for the Elderberry Syrup we mentioned in this episode HERE.
👉🏽About Rebecca O’Reilly
Rebecca O’Reilly is a certified holistic nutritionist and naturopath, originally from Ireland but now based in Bath, UK. She has been studying food, natural medicine and spiritual healing over many years and combines her background in science and natural medicine to empower people to overcome chronic and mystery illness and heal naturally, using food as medicine. Ever since childhood, Rebecca was drawn to food, plants and nature, which she later turned to in search for answers to her own health symptoms. Through her own healing journey and work with clients, she has gained a deep understanding of the body and the ways in which we can best reclaim our vitality. Her greatest passion is teaching people how to use food as medicine in daily life and connecting them to the deep inner wisdom that food holds.
Website : www.rebecca-oreilly.com
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