Free guided Embodiment Practice

You can't imagine how I combine Human Design with Embodiment?

Many people have big question marks in their eyes, when I say that I combine my experience of 10 years as a yoga teacher with the Human Design System.

“So you combine yoga with Human Design?” they might ask.

And I reply: “No, not quite.” Which, obviously makes their consfusion even bigger.

Trying to explain what Embodiment in relationship with Human Design is, I struggle. Because to me: Embodiment encompasses Yoga, but is so much more than that.

Rather than talking about it, I prefer to show it to you.

So, let me guide you through a 12min Human Design inspired Embodiment Practice.

In this practice, you will:

⚡Experience an energy activation ritual

⚡A gratitude practice and

⚡We will end with a guided mudra meditation

Instruction Video

 

Practice Video

 

More rituals to work with & activate your energy

To experience a whole range of different Embodiment Rituals have a look at my 8-week programm - where you'll learn more than 12 Embodiment Rituals to deepen and integrate your unique design.

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