Free guided Embodiment Practice
You can't imagine how I combine Human Design with Embodiment?
Many people have big question marks in their eyes, when I say that I combine my experience of 10 years as a yoga teacher with the Human Design System.
“So you combine yoga with Human Design?” they might ask.
And I reply: “No, not quite.” Which, obviously makes their consfusion even bigger.
Trying to explain what Embodiment in relationship with Human Design is, I struggle. Because to me: Embodiment encompasses Yoga, but is so much more than that.
Rather than talking about it, I prefer to show it to you.
So, let me guide you through a 12min Human Design inspired Embodiment Practice.
In this practice, you will:
⚡Experience an energy activation ritual
⚡A gratitude practice and
⚡We will end with a guided mudra meditation
Instruction Video
Practice Video
More rituals to work with & activate your energy
To experience a whole range of different Embodiment Rituals have a look at my 8-week programm - where you'll learn more than 12 Embodiment Rituals to deepen and integrate your unique design.